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༄ Nāda Trail is here to help you engage with unseen and quieted parts of yourself.
The trail we are following connects the deeper, symbolic parts of your psyche to your body and to the ways you choose to express yourself in life. It is a path of realignment and reconnection to the self and to the Universal pulse of life.
Leverage journaling to delve deeper into your life story & re-write your daily narratives by creating new life rituals.
What you'll find in the community:
🪐 Learn about different journaling methodologies to aid you externalize concepts, memories and ideas.
🪐 Find inspiration for journaling through Moon themes exposed with the current moon transits.
🪐 Access worksheets to aid you find themes to journal about and to dissect what you’ve already written about.
🪐 Obtain guidance crafting substantial rituals to embody the insights revealed in your journals.
🪐 Join a community with whom to share insights, experiences and connections.
Why explore your mind and thoughts through journaling?
- Develop a deeper connection with yourself and your story.
- Channel past memories into a creative outlet and allow emotional release.
- Gain perspective on impactful life episodes and discover new ways to interact with them.
- Explore the origins of patterns in your life.
- Allow your body and emotions the language to express your needs.
- See yourself from a detached distance as you keep record of different facets of your life.
Why create rituals based on journal reflections?
- Metabolize change in your daily life by aligning your body's actions with your emotional and intellectual processes.
- Develop a habit of centering intention in your actions.
- Allow your body to explore different states of being that align with the concepts in your mind.
- Make visible what was previously unseen, so it can also be felt and made real.
- Create new somatic connections with the symbolic language of your subconscious.
- Face your reality more comprehensively and release the habit of involuntary compartmentalization.
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